New Vitality
With Jill Dempsey BA, mNTOI
Registered Nutritional Therapist
Health & Wellness Coach
How Can I Help You Today?
As a registered Nutritional Therapist (mNTOI) and Health and Wellness lifestyle coach I guide clients to restore inner calm & to regain balance in their lives through healthy eating and prioritising what is most important to them. My passion is to give ‘new vitality’ to every individual, raising self-esteem. Everyone can reach their chosen goal through coaching, accountability and easy to follow guidelines using wholesome, healthy, unprocessed foods.
If you have an imbalance in any of the systems of your body, I can offer a therapeutic approach which is scientifically based, to address that imbalance using Nutritional Therapy. I specialise in Obesity health concerns, Digestive issues and Pre or Type 2 Diabetes. Many people take the first step to contact me when they are over weight or alternatively, when they suspect they have a Food Intolerance or IBS or Acid Reflux. Many clients contact me because they are simply overwhelmed with confusing ‘nutritional’ information in the media daily- they just want to know what is the right way to stay healthy?
Discover Your Vibrant Health
Experience a revitalized you with our personalized health packages. Our programs spark positive changes, guiding you towards optimal well-being. Whether you aim to rekindle your food connection, attain lasting weight goals, or target health issues, our tailored packages cater to your unique journey.
Hungry for Change?
5 ConsultationsUnlock a new chapter in your health journey with our Bronze Programme. Over the course of four weeks and five consultations, this foundation-building experience will empower you with the knowledge to make mindful food choices that promote wellness. Delve into the world of nutrition and discover how it can shape your vitality for years to come. The Bronze Programme is your first step towards a healthier you.
Add extra support and accountability
10 ConsultationsVIP Deluxe
Over 4 MonthsCorporate
In-House Nutrition Days30-minute mini consultations are available to all staff members throughout the day. Each consultation includes top health tips, detailed body composition and food diary analysis.
Are You Ready To Become a Better You?
Have you got Weight Management concerns?
Do you need to increase Energy Levels and reduce Fatigue?
Are your Stress levels increasing daily?
Would you prefer to upgrade to a Healthier Body and Mindset?
Would you like to avail of a wide range of Clinical Tests for Digestive issues, Food Intolerances, Hormonal imbalances and many more?
Maybe… it’s now time to ….
Become a better you!
Reflecting Excellence and Impact
120 +
Private Clients
3360
Lbs Lost Average
28
Lbs Per Person Average Lost
What My Clients Say
Grow Good Nutrition with Tower Garden
Explore My Blogs
Hormonal Balance Through Seasonal Eating: Best Foods for Perimenopause and Menopause in Autumn
🍂 Autumn can be a game-changer for women navigating perimenopause and menopause! Discover how seasonal foods like flaxseeds, leafy greens, and omega-3s can naturally support hormonal balance and ease common symptoms. 🌿
#HormonalBalance #SeasonalEating #Perimenopause #Menopause #NutritionalTherapy #NewVitality
Anti-Inflammatory Diets for Pain Relief: How to Manage Chronic Conditions During Cooler Months
As the cooler months set in, managing chronic pain can become more difficult. Discover how an anti-inflammatory diet packed with foods like turmeric, fatty fish, and leafy greens can help reduce pain and inflammation naturally.
#AntiInflammatoryDiet #PainRelief #NewVitality
The Role of Gut Health in Managing Anxiety and Depression
Discover how your gut health might be influencing your mental well-being. We delve into the powerful connection between your digestive system and your mental health. Learn how the gut-brain axis impacts mood disorders and explore actionable strategies to nurture your gut for better mental clarity and emotional balance.
#GutHealth #MentalHealth #AnxietyRelief #DepressionSupport #HolisticHealth #WellnessJourney #GutBrainAxis #NewVitality