Festive Season Shape Up Challenge
Ready, Steady, Sparkle this Festive Season!
Starting Monday 18th November to 16th December
Season’s Eatings everyone! Are you Ready, Steady to Sparkle this Christmas? Why not gift yourself this opportunity to BE and FEEL like a real Christmas Cracker this Festive Season 2024!
The price is the equivalent of ONE Take Out coffee a day for same 4 weeks! As you’ll be cutting back on higher caffeine levels for the challenge – this price is easily achievable!
Go ahead! For once Treat Yourself and Shape Up with a selection of delicious seasonal foods, recipes and options, easily prepped and will suit the whole family!
Be ready to Sparkle from the inside out in that fancy shirt, jeans or little black dress!
“Remember you can NEVER outrun your fork!”
What’s included?:
- Festive Feel Good Food Plan in eBook format with recipes , options & guidelines
- Body Composition Analysis (in person) and Guidelines (online) -optional
- Live Q&A in an app with links provided and also in a Private FB Group. Email delivery available by request.
- Daily support from Jill Dempsey, Registered Nutritional Therapist and Health Coach (mNTOI) who will guide you through the programme & and answer any questions around your virtual campfire!
- Best result in the group wins a FREE 1:1 consultation (60 mins) with Jill in January 2025 to kick off the New Year (worth €130)
- EVERYONE receives my Christmas Survival Guide 2024 eBook on completion
