Arrange Your Free Mini Consultation Today

A Free Mini Consultation is the perfect opportunity for you to discuss your current health situation and get as much information as you need to help you decide the best way forward in order to reach your personal goals.

1 + 11 =

Z

40 minute consultation.

Z

Full Body Composition Analysis including all body stats and print out.

Z

3 day food diary analysis of your current diet.

Z

Health and blood sugar balance questionnaire yielding current results.

Z

Waist to hip measurement ratio which indicates your ‘health risk” category.

Z

Top health tips relevant to your current circumstances.

Z

Ask as many questions as you like with regard to how I can help you.

Z

Decide if I am the right person to help you going forward.

You are under no obligation to return, so there’s really nothing to lose!

Hungry for Change?

4 Week Programme

Gets you off to the perfect start. It provides essential skills and motivational guidance to help you reach your health and weight loss goals!

Revitalise - Energy, Health & Weight Loss

8 Week Programme

This programme motivates you even further with extra coaching and accountability. Added time to implement the skills required for sustainable weight loss and optimal health.

Become A better You!

16 Week Deluxe Programme

This programme gives you everything from the 4 & 8 Week Programmes and continues to enhance and explore your progress. Perfect for greater or more challenging goals.