Summer Transformation: Vitality & Slimdown Programme

Get Ready to Glow: Transform Your Body and Mind in Just 8 Weeks!

22nd April – 22nd June (8 Weeks)
€ 180.00

Ditch the dieting rollercoaster and get the body and confidence you’ve always wanted with our comprehensive nutrition programme.

Are you tired of feeling self-conscious about your body? Do you wish you had the energy and confidence to take on the summer months with enthusiasm? You’re not alone. Millions of people struggle with weight loss, low energy, and poor body image. But what if you could break free from the dieting cycle and achieve a healthier, happier you?

We’ve all been there: trying fad diets, exercising for hours, and still not seeing the results we want. The truth is, losing weight and getting healthy is not just about cutting calories or following a trendy diet. It’s about understanding your body, nourishing it with the right foods, and developing a mindset that supports your goals.

Our “Ready for Summer” nutrition programme is designed to help you achieve a healthier body, mind, and weight in just 8 weeks. This comprehensive programme is not just about losing weight; it’s about transforming your relationship with food, your body, and yourself.

Ready for Summer

What You’ll Get:

  • A step-by-step nutrition guide to help you make healthy choices that work for your lifestyle
  • Delicious and easy-to-make recipes to keep you nourished and satisfied
  • A supportive community of like-minded individuals who will motivate and inspire you
  • Expert guidance and support from our nutrition experts
  • A comprehensive mindset shift to help you overcome emotional eating and develop a positive body image

Transform Your Life in Just 8 Weeks

Imagine waking up feeling energized and confident, slipping into your summer clothes with ease, and enjoying the warm weather without feeling self-conscious about your body. Our “Ready for Summer” programme can help you achieve that and more.

Ready to get started? Join our “Ready for Summer” programme today and start your journey to a healthier, happier you!

Testimonial

“Don’t miss out on this incredible opportunity to transform your life! I did the ‘Ready for Summer’ programme last year, and it completely changed my approach to food and fitness. I lost 10 pounds, but more importantly, I gained confidence and energy. I feel like a new person!” – Evelyn Fanning, Programme Graduate

What’s included?:

Ready for Summer 2025 eBook: Packed with recipes, options, and guidelines.
My Healthy Life Plan eBook: A companion guide to enhance your coaching sessions delivered by Jill.
Body Composition Analysis: Available in person or guidelines for those online.
Live Q&A Sessions: Join in through our free app or a private Facebook group. Email programme delivery is available upon request.
Daily Support from Jill Dempsey: As a Registered Nutritional Therapist and Health Coach (mNTOI), Jill will guide you through every step of the programme and answer all your questions at your very own virtual campfire.

Are You Ready to Thrive?

Kick off the Summer holidays with a transformative experience that will empower you to embrace a healthier lifestyle. There’s no better time than now to invest in your wellbeing! Let’s prevent further weight gain, chronic inflammation, cardiovascular health concerns and aim to reverse Type 2 Diabetes and any Obesity health concerns.

Join us and let’s embark on this journey together to Increased Vitality and a Slimmer, even Better You!🌟