After many years working in a Corporate environment and hopping on and off airplanes at all times of the day and night. Lots of coffee, fast food and quick fixes I developed a very bad eating habit. As I am now in my early sixties, I decided to reach out to Jill to help me break the cycle of poor diet over the years.

I came across ZEST for Life on the internet and decided to give it a go. I booked a six-week course with Jill Dempsey and it was the best decision I have made in a long time.
Since completing the course, I have found my concentration and energy levels increase substantially and my blood sugar levels are now back within acceptable healthy limits. My motivation for life is back where it used to be, and I have a much more positive view on life since taking this course.
I want to thank Jill for being a great mentor and holding me accountable and motivating me to achieve my goals. I am now preparing for part two of my change in lifestyle and look forward to working with Jill again in the near future.