New Vitality Weight Loss Programmes
Online Weight Loss Programmes
Thrive in ’25: New Year Vitality Reset & Slimdown Programme
Nutrition Success Formula to Jumpstart Your Weight Loss Journey
Jan -13th March 2025 (8 weeks)
€ 180.00
Happy New Year, Happy New You!
Are you ready to Thrive in ’25? This year, let’s turn those resolutions into reality with a commitment to Look and Feel Your Very Best All Year and Beyond! Unlock our Nutrition Success Formula and kickstart your transformation.
Join Us for an 8-Week Programme!
The cost is less than ONE take-out coffee a day & this price is not only achievable but a fantastic investment in your health.
Treat and Transform Yourself!
Midlife Vitality: Hormone Harmony for a New You
Hormone Harmony: Midlife Wellness Reset
18th March -7th April
€ 150.00
If balancing your hormones feels like just another thing to add to your to-do list, take a look at these things that can happen when you use food and lifestyle changes to rebalance your hormones naturally.
Feel more alive: The typical Western diet can leave you feeling sluggish. When you follow a hormone-balancing plan, you’ll focus on foods that release their energy slowly so that you enjoy a steady supply of energy throughout the day – goodbye, 3 pm slump. More consistent energy = get way more done in your day!
Improved digestion: Temporarily removing some of the specific foods that stress the body (coincidentally the same foods many people are intolerant to) soothes the digestive system, and many people find bloating and other troublesome digestive symptoms reduce. Hello, flat tummy!
Summer Transformation: Vitality & Slimdown Programme
Get Ready to Glow: Transform Your Body and Mind in Just 8 Weeks!
22nd April – 22nd June (8 Weeks)
€ 180.00
Ditch the dieting rollercoaster and get the body and confidence you’ve always wanted with our comprehensive nutrition programme.
Are you tired of feeling self-conscious about your body? Do you wish you had the energy and confidence to take on the summer months with enthusiasm? You’re not alone. Millions of people struggle with weight loss, low energy, and poor body image. But what if you could break free from the dieting cycle and achieve a healthier, happier you?
We’ve all been there: trying fad diets, exercising for hours, and still not seeing the results we want. The truth is, losing weight and getting healthy is not just about cutting calories or following a trendy diet. It’s about understanding your body, nourishing it with the right foods, and developing a mindset that supports your goals.
Back-to-Balance: 14-Day Cleanse
Shed the Summer: Cleanse & Recharge
8th Sept – 22nd Sept
€ 95.00
Maybe you’ve already heard me talking about my fantastic new 14-Day Detox Programme. I bet you’re wondering whether this kind of thing could be good for you long-term…?
The programme, though it only lasts 2 weeks, is powerful. It’s designed for periods just like now when you need to press the reset button. And, though you won’t be eating this way forever, the 14-Day Detox Programme is designed to kickstart healthy eating habits.
Autumn Vitality: Reset, Recharge, Rebalance & Slimdown Programme
Leaf the Junk Behind: Autumn Nutrition Challenge
1st Oct- 1st December
€ 180.00
Welcome to the 8-Week Autumn Nutrition Reset, Recharge, Rebalance Programme!
As the crisp autumn air ushers in change, it’s the perfect time to refresh, revitalize, and reconnect with your health and well-being. Whether you’re looking to reset your eating habits, recharge your energy levels, or rebalance your lifestyle, this 8-week program will guide you toward your healthiest, most vibrant self.
This holistic approach blends nourishing, seasonal foods with mindful habits, empowering you to create lasting change. With personalized support, practical tools, and a community of like-minded individuals, you’ll experience a transformation that goes beyond just food—it’s about nourishing your body, mind, and spirit.