New Vitality
With Jill Dempsey BA, mNTOI
Registered Nutritional Therapist
Health & Wellness Coach
How Can I Help You Today?
As a registered Nutritional Therapist (mNTOI) and Health and Wellness lifestyle coach I guide clients to restore inner calm & to regain balance in their lives through healthy eating and prioritising what is most important to them. My passion is to give ‘new vitality’ to every individual, raising self-esteem. Everyone can reach their chosen goal through coaching, accountability and easy to follow guidelines using wholesome, healthy, unprocessed foods.
If you have an imbalance in any of the systems of your body, I can offer a therapeutic approach which is scientifically based, to address that imbalance using Nutritional Therapy. I specialise in Obesity health concerns, Digestive issues and Pre or Type 2 Diabetes. Many people take the first step to contact me when they are over weight or alternatively, when they suspect they have a Food Intolerance or IBS or Acid Reflux. Many clients contact me because they are simply overwhelmed with confusing ‘nutritional’ information in the media daily- they just want to know what is the right way to stay healthy?
Discover Your Vibrant Health
Experience a revitalized you with our personalized health packages. Our programs spark positive changes, guiding you towards optimal well-being. Whether you aim to rekindle your food connection, attain lasting weight goals, or target health issues, our tailored packages cater to your unique journey.
Hungry for Change?
5 ConsultationsUnlock a new chapter in your health journey with our Bronze Programme. Over the course of four weeks and five consultations, this foundation-building experience will empower you with the knowledge to make mindful food choices that promote wellness. Delve into the world of nutrition and discover how it can shape your vitality for years to come. The Bronze Programme is your first step towards a healthier you.
Add extra support and accountability
10 ConsultationsVIP Deluxe
Over 4 MonthsCorporate
In-House Nutrition Days30-minute mini consultations are available to all staff members throughout the day. Each consultation includes top health tips, detailed body composition and food diary analysis.
Are You Ready To Become a Better You?
Have you got Weight Management concerns?
Do you need to increase Energy Levels and reduce Fatigue?
Are your Stress levels increasing daily?
Would you prefer to upgrade to a Healthier Body and Mindset?
Would you like to avail of a wide range of Clinical Tests for Digestive issues, Food Intolerances, Hormonal imbalances and many more?
Maybe… it’s now time to ….
Become a better you!
Reflecting Excellence and Impact
120 +
Private Clients
3360
Lbs Lost Average
28
Lbs Per Person Average Lost
What My Clients Say
Grow Good Nutrition with Tower Garden
Explore My Blogs
Supercharge Your Skin: Nutritional Strategies for Healthy, Glowing Skin This Autumn
🍂 Want glowing skin this autumn? Discover how nutrition plays a vital role in protecting and nourishing your skin as the seasons change! From omega-3-rich foods to antioxidants, learn the best strategies for a radiant complexion. ✨
#HealthySkin #GlowingSkin #AutumnNutrition #NewVitality #SkincareTips #SkinHealth
Stress Management Techniques for Midlife Weight and Diabetes Prevention
Feeling stressed in midlife? Discover how stress management techniques like yoga, meditation, and mindful eating can support weight management and help prevent diabetes. 🌿✨ Take control of your health today!
#MidlifeHealth #StressManagement #PreventDiabetes #HealthyLiving #NewVitality
Seasonal Detox The Best Autumn Foods for Cleansing and Nourishing Your Body
🍁 Ready for an autumn detox? Discover the best seasonal foods to naturally cleanse and nourish your body this fall. From apples to ginger, these powerhouse ingredients will support your body’s detox and keep you feeling your best! 🍏✨
#AutumnDetox #SeasonalEating #CleansingFoods #HealthyLiving #NewVitality