Bio – Jill Dempsey

Jill Dempsey, (B.A Degree UCD), graduated from The Institute of Health Sciences in 2016. She completed a Diploma in Dietary Counselling and Advanced Coaching in Health and Wellness, Stress Management and Neuro Linguistic Programming, winning the Nicole Coyne Award for Coaching Excellence and First Place Award for Academic Excellence (2016).

Jill is a Patrick Holford Associate and Zest4Life nutrition & weight loss coach. She is a trained Food Intolerance Practitioner (Lorisian/York Labs). Jill is also a certified Personal Sports Nutrition Coach. She is the owner of New Vitality- Nutrition, Health & Wellness Coaching and specialises in optimum health, weight loss and stress management.

A Word From Jill

I would like to help anybody resolve their nutrition issues with regard to healthy eating, weight management (loss/gain or maintain), blood sugar balancing and for increased energy from the daily diet.

I set up New Vitality – Nutrition, Health and Wellness Coaching to help achieve this, working from my New Vitality Clinic in Rathmichael, Dublin 18 and also from Elysian Therapy, Leopardstown. I also call out to clients for home visits, if required.

Helping Clients

Life has presented me with the premature, sudden and tragic deaths of both my Mum Emerald (60s) and youngest brother Geoff (37) within 6 months of each other in 2011. I know what it is like to hit rock bottom-I’ve been there- and I have had to rebuild myself, my body, my mind and my family ever since.

Sadly, I have experienced the depths of despair but I do know and I do believe that it is possible, given time and support, to restructure your life again and carry on whilst managing the greatest pain of all in your heart. I am passionate about helping others to do the same no matter how ‘stuck’ they feel right now or for whatever reasons which have lead them to this challenging place in their life. If I can do it, I know I can help my clients to do it!


Hungry for Change?

4 Week Programme

Gets you off to the perfect start. It provides essential skills and motivational guidance to help you reach your health and weight loss goals!

Revitalise - Energy, Health & Weight Loss

8 Week Programme

This programme motivates you even further with extra coaching and accountability. Added time to implement the skills required for sustainable weight loss and optimal health.

Become A better You!

16 Week Deluxe Programme

This programme gives you everything from the 4 & 8 Week Programmes and continues to enhance and explore your progress. Perfect for greater or more challenging goals.