New Vitality Philosophy
My clients all have their own future vision of themselves.
Empowering Client Success: Achieving Personal Visions through Weight Loss and Holistic Coaching
They know when they have arrived at their chosen destination and have reached their specific health goal. They feel empowered by the difference & the positive shift in mood and energy directly linked to the steps they have taken.
Many of my clients suffer from weight management health concerns, including metabolic syndrome and /or Type 2 diabetes or are simply just carrying excess weight they would like to shed. Depending on the stage of life they are at or their own way of life, this can prove to be an uphill battle!
Some have simply ‘lost their way’, have reduced energy and are confused by “faddy diets” with so much conflicting information.
Nowadays, people are being offered alternative methods which may have serious side effects of vomiting & nausea to mention just a couple and not forgetting that they may also become malnourished with a lack of healthy nutrients being avoided on a daily basis.
The ‘quick fix’ is not an option . There is a lot going on and often related to hormone imbalances, sleep issues & increased stress levels, especially in today’s world!
Deep down inside, there may be an ongoing habit or lifestyle choice that needs rebalancing or identifying. That issue needs resolving & often support and accountability are required to restore inner happiness and balance …I provide that ‘safe space’ & it can be quite an emotional journey for many. But so worth it!
Often it is an emotional weight being carried around that leads to the physical reflection. Not to worry as personal, bespoke one-to-one support is available right here at New Vitality which embodies a full 360-degree holistic approach.
Using motivational coaching, and accountability combined with Nutritional Therapy is a potent mix which leads to amazing results and health benefits!
The length and format of your programme will depend on the frequency and level of support you require but rest assured I will be supporting you all the way!
Achieving Their Goals
With my guidance, the client is coached to meet weight loss goals, restore lost energy and renew vitality and learn to understand personal triggers or barriers to success. They understand how to have a sustainable,
It will be real food for real people. Happy people achieving optimum health and weight goals.
Committed
Understanding the heartache attached to
I am committed to sharing my knowledge with my clients to improve their quality of life and the ripple effect it then has on the loved ones in their lives. I want my clients to become an even better, healthier version of their present selves!