New Vitality Weight Loss Programmes
Online Weight Loss Programmes
Thrive in ’25: New Year Vitality Reset & Slimdown Programme
Nutrition Success Formula to Jumpstart Your Weight Loss Journey
Jan -13th March 2025 (8 weeks)
€ 180.00
Happy New Year, Happy New You!
Are you ready to Thrive in ’25? This year, let’s turn those resolutions into reality with a commitment to Look and Feel Your Very Best All Year and Beyond! Unlock our Nutrition Success Formula and kickstart your transformation.
Join Us for an 8-Week Programme!
The cost is less than ONE take-out coffee a day & this price is not only achievable but a fantastic investment in your health.
Treat and Transform Yourself!
Step into Spring with Jill Dempsey and New Vitality!
Join us for the ‘Step Into Spring‘ online program
18th March -18th April
€ 150.00
This comprehensive program includes a detailed food plan packed with fresh, nutritious, and delicious meal ideas, as well as quick-to-make options and healthy snacks that the whole family can enjoy. No products or supplements are required—just simple, wholesome choices that you can easily incorporate into your daily life!
Designed to set you on the path to long-term health and wellness, this program also gives you the chance to receive expert health coaching from Jill Dempsey, a registered and experienced Nutritional Therapist and Health Coach (mNTOI). And the best part? You get to keep all the materials for ongoing support as you move forward on your wellness journey!
Summer Transformation: Vitality & Slimdown Programme
Get Ready to Glow: Transform Your Body and Mind in Just 8 Weeks!
22nd April – 22nd June (8 Weeks)
€ 180.00
Ditch the dieting rollercoaster and get the body and confidence you’ve always wanted with our comprehensive nutrition programme.
Are you tired of feeling self-conscious about your body? Do you wish you had the energy and confidence to take on the summer months with enthusiasm? You’re not alone. Millions of people struggle with weight loss, low energy, and poor body image. But what if you could break free from the dieting cycle and achieve a healthier, happier you?
We’ve all been there: trying fad diets, exercising for hours, and still not seeing the results we want. The truth is, losing weight and getting healthy is not just about cutting calories or following a trendy diet. It’s about understanding your body, nourishing it with the right foods, and developing a mindset that supports your goals.
Back-to-Balance: 14-Day Cleanse
Shed the Summer: Cleanse & Recharge
8th Sept – 22nd Sept
€ 95.00
Maybe you’ve already heard me talking about my fantastic new 14-Day Detox Programme. I bet you’re wondering whether this kind of thing could be good for you long-term…?
The programme, though it only lasts 2 weeks, is powerful. It’s designed for periods just like now when you need to press the reset button. And, though you won’t be eating this way forever, the 14-Day Detox Programme is designed to kickstart healthy eating habits.
Autumn Vitality: Reset, Recharge, Rebalance & Slimdown Programme
Leaf the Junk Behind: Autumn Nutrition Challenge
1st Oct- 1st December
€ 180.00
Welcome to the 8-Week Autumn Nutrition Reset, Recharge, Rebalance Programme!
As the crisp autumn air ushers in change, it’s the perfect time to refresh, revitalize, and reconnect with your health and well-being. Whether you’re looking to reset your eating habits, recharge your energy levels, or rebalance your lifestyle, this 8-week program will guide you toward your healthiest, most vibrant self.
This holistic approach blends nourishing, seasonal foods with mindful habits, empowering you to create lasting change. With personalized support, practical tools, and a community of like-minded individuals, you’ll experience a transformation that goes beyond just food—it’s about nourishing your body, mind, and spirit.