New Vitality Weight Loss Programmes
Online Weight Loss Programmes
Summer Transformation: Vitality & Slimdown Programme
Get Ready to Glow: Transform Your Body and Mind in Just 8 Weeks!
1 July – 30th August (8 Weeks)
€ 180.00
Get Summer-ready with our 8-week Ready4Summer Nutrition Transformation Programme- designed exclusively for gym members who want to fuel their fitness goals with real, lasting nutrition results.
This programme combines expert guidance, personalised meal plans and weekly check-ins to help you burn fat, build lean muscle, and boost energy, just in time for Summer.
Whether you are looking to break through plateaus or jumpstart a healthier lifestyle, our programme offers the structure, accountability and support you need to transform your body from the inside out. Let’s make this your strongest Summer yet!
Back-to-Balance: 14-Day Cleanse
Shed the Summer: Cleanse & Recharge
8th Sept – 22nd Sept
€ 95.00
Maybe you’ve already heard me talking about my fantastic new 14-Day Detox Programme. I bet you’re wondering whether this kind of thing could be good for you long-term…?
The programme, though it only lasts 2 weeks, is powerful. It’s designed for periods just like now when you need to press the reset button. And, though you won’t be eating this way forever, the 14-Day Detox Programme is designed to kickstart healthy eating habits.
Autumn Vitality: Reset, Recharge, Rebalance & Slimdown Programme
Leaf the Junk Behind: Autumn Nutrition Challenge
1st Oct- 1st December
€ 180.00
Welcome to the 8-Week Autumn Nutrition Reset, Recharge, Rebalance Programme!
As the crisp autumn air ushers in change, it’s the perfect time to refresh, revitalize, and reconnect with your health and well-being. Whether you’re looking to reset your eating habits, recharge your energy levels, or rebalance your lifestyle, this 8-week program will guide you toward your healthiest, most vibrant self.
This holistic approach blends nourishing, seasonal foods with mindful habits, empowering you to create lasting change. With personalized support, practical tools, and a community of like-minded individuals, you’ll experience a transformation that goes beyond just food—it’s about nourishing your body, mind, and spirit.